Day 13

Permission to Feel Proud

of herself — fully, without minimizing it

Not the humble version. Not the 'oh it was nothing' version. The quiet, private version where you sit with what you have actually done — how far you have actually come — and you let yourself feel it. You are allowed to be impressed by yourself.

Reflect on this

  1. 1

    What have you done or survived that you have never properly acknowledged?

  2. 2

    What do you tend to minimize when people compliment you? Why?

  3. 3

    Write yourself a short letter of genuine praise. What would it say?

Your Journal

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