Day 15

Permission to Miss Her

the woman she was before the shift

You don't have to pretend she wasn't real. The woman you were before the shift — she mattered. Grieving her isn't the same as rejecting who you're becoming. Both things can be true: she was worth loving, and so are you, right now, in the in-between.

Reflect on this

  1. 1

    Who were you before this transition started? What did she value, want, and enjoy?

  2. 2

    What do you miss most about that version of yourself?

  3. 3

    Is there anything she had — a quality, a habit, a way of moving through the world — that you could invite back in?

Your Journal

✓ Saved