Day 30

Permission to Begin Again

this is not the end — it's the beginning of the practice

This is not the end of the journal. This is the beginning of the practice. You have been sitting with yourself for 30 days — noticing, naming, allowing. That doesn't stop because the pages do. You are a woman who begins again. That is one of the truest things about you.

Reflect on this

  1. 1

    What did you discover about yourself over these 30 days — something you didn't expect to find?

  2. 2

    Which permission would you most want to carry with you from here?

  3. 3

    What would you say to the version of you who opened this journal on Day 1?

Your Journal

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