Day 22

Permission to Not Explain

the change she is going through

You don't owe anyone a coherent narrative of your transformation. You are in the middle of it. That means it doesn't have a clean beginning and a tidy explanation yet. You are allowed to simply be different — without a press release.

Reflect on this

  1. 1

    What changes in yourself have you felt pressure to explain or justify to others?

  2. 2

    Who do you feel most obligated to stay the same for?

  3. 3

    What part of the new you are you protecting by keeping it quiet — and does it still need that protection?

Your Journal

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