Day 20
the seams showing, the holding loosened
Not completely. Not forever. Just a little — the kind where the seams show and you let someone who loves you see them. You have been holding it together for so long. You are allowed to have a day where holding it together is not the goal.
Reflect on this
When did you last let yourself fall apart — even a little?
Who in your life feels safe enough to witness you when you're not okay?
What would actually happen if you didn't hold it all together today?
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